It's not always easy to be honest with ourselves. There's a lot of noise out there telling us who we should be and why. Some of it's from well-meaning people close to us. The thing is that no-one knows what's in your heart but you. The problem...
How did you go with giving to yourself what you're used to giving to others? What did you notice? Before we talk about the mechanics of balance I want to introduce you to the principles involved. ...
I’ve heard the 'Balance is BS' theory. It is until your world as you know it comes crashing down. I understand the concept of work/life integration. I simply refer to it as Life because that's what it is....