Three words that allow us to breathe easier. Where are they present in your life? I was recently introduced to the concepts of ‘remembered guilt’ and ‘imagined fear’ to describe the past and the future....
It was a hot day on the Indonesian island. Nothing out of the ordinary. All the days there were hot. The joy of living in the tropics. I made my way onto the crane. Up it went. Up, and up, and up....
Ask a child what they want and they'll tell you. Then they'll tell you some more. And more. And more. Ask an adult what they want and you may be met with silence. Or a flushed face....
The person who saw in 2022 is a different person than the one seeing in 2023. Why? Experience. Our greatest teacher and our greatest evolution. Given that life is a constant series of choices, decisions and potential new levels of awareness, it makes sense to pay attention...
If you’re reading this, I think it’s safe to say you’ve enjoyed several trips around the sun on this planet. So I’m going to make what I’d consider a pretty safe prediction - you’ve had times in your life where you’ve thought everything’s going along swimmingly...
But first I’ll make you strong. And it did. The adversity we've faced in all its forms has made us who we are today. Looking back on our toughest times what do we discover?...
We never get it done. Our belief that we’re meant to is the cause of much of the stress we see today. Does that mean that tasks remain unfinished, goals unachieved? Maybe. Or not at all....
The cave you fear to enter holds the treasure you seek - Joseph Campbell If you’re interested in growth, this is one of the most powerful questions you can ask yourself. What is the cave I fear to enter?...
1. Focus on what you can’t control. 2. Let other people tell you what’s right for you. 3. Don’t make decisions....
What does that mean for you? In the midst of madness and seemingly uncontrollable chaos, it's easy to lose sight of the power we have to influence the events around us. Speak up. Stay silent. There's strength in both. Timing can be everything. ...